1 in 3 American workers freelance. Nearly 1 in 5 struggle with mental health concerns. In a world where working for yourself often means working BY yourself, many people don’t have the tools they need to manage their mental health. Cohosts Mike Veny and Leanna Lee share their personal expertise and experiences and bring in fellow business owners to offer support and actionable advice to help you develop healthy wellness habits, be more productive, and build a strong support network.
What happens after you’ve figured out how to pay for therapy? In our final part of this series, and the final episode of 2020, Mike and Leanna discuss...
Therapy is such an important part of mental health management, but this year, it may seem like more of a luxury than a necessity. In our October episo...
We know that therapy can be expensive and complicated, and a good therapist is hard to find, but it’s SO important to have consistent, professional me...
In our August episode, host Mike Veny invites his own guest and friend, clinical psychologist Dr. Isaiah Pickens, to talk about working mindfully. Tog...
**Trigger Warning: Be advised, this material could be triggering for some (contains mentions of abuse and rape)**In our July episode (a late tribute t...
There have been a lot of ups and downs so far this year and we're only halfway through the year! In our June episode, Mike and Leanna chat about how t...
We’re back! After battling the flu, a pandemic, and tech issues, Mike and Leanna finally reconnect for another episode of MxV. This time, they’re join...
We’re back! After battling the flu, a pandemic, and tech issues, Mike and Leanna finally reconnect for another episode of MxV. This time, they’re join...
Today, Mike and Leanna switch up their regular schedule to check in on each other’s mental health from separate states. They share ideas to help freel...
This episode is all about managing yourself and your energy during conferences, seminars, and networking events. Mike and Leanna share some stories fr...