WHY Dads Play a Pivotal Role in Parenting?
There is an increasing number of Dads who are HANDS-ON today. Yet, they struggle to find how their ROLE complements and what they can do ?? Listen to ...
Mum Space Summit
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“Mums’ SPACE”, an entitlement EVERY mum should have to indulge in her little enjoyments. Mothers' nurturing instincts mean that many of us tend to so many things BEFORE ourselves. It is time to include spaces in our lives centred on ourselves. It is perfect to love us before we give. SPACE can be physical, time, mind, or emotions. It is an empty pocket where you get to schedule in for you to BE. Just BE-ING. Being in touch with how we feel. Being present to our thoughts. Being focused on each inhalation and centred on each exhalation. So, this space is dedicated for you to refresh, rejuvenate & rejoice with other mums or just to chill alone. We love YOU.
Once Bitten Twice Shy : Is a Broken Trust Worth Repairing?
Have you been CHEATED on before? ?? Or been the unfaithful one in a relationship? ?? Is it Possible to Forgive & Forget? ??? We go deeper to explore t...
Eat Right for Energy
"Your Wealth is Your Health" Cliqued Truth? ?? When I was young I took MY body for Granted. But, as I grew Older.. I began to Appreciate all that MY b...
Help Your Body to HEAL Itself
Can Your Body Heal Itself? Pains, Migraines, Cuts, Flu & MORE! Our bodies are intuitively designed to HEALl itself. Medicine is a modern invention whi...
Take Charge of Your Health Mums!
What’s your Health baro-metor? ??? We define health to include Physical, Emotional & Mental. How do we maintain PEAK fitness in all 3? ??? Dawn shares...
Overcoming the Stigma of Depression
Negative thoughts and Feeling Low? We see a doctor and rest when we have the FLU. But what do you do when you have Depression? ?? Do we deny our Negat...
Power Up Your Kids' Health
WHY does your child NOT enjoy healthy Foods? ?? WHAT food helps their studies? ?? HOW do we raise Healthy, Smart Kids? ?? Anchored by 3 experienced he...
Positive Parenting for 7-12 years
HOW do you talk to your children about SEX? MONEY? ?? Topics that many parents are happy to PUT OFF discussing for as long as possible. But what are t...
Work-Life Balance ; Woman, Mother, Entre-prenuer
Covid has opened up Opportunities and Created a SPACE for many to Relook at our Lives to Re-calibrate ??? What TRULY matters? ??? A pivotal conversati...
Sexual Connection : Keeping the Intimacy Alive!
"How do I regain the** Intimacy** in My Marriage after 3 years of co-sleeping?" ??? "Junia, I don't feel like having sex, but I know it MATTERS.." ?? ...