11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)
A mini-Feldenkrais Awareness Through Movement lesson exploring looking up while lying on your belly from Movement and Creativity Library. (This lesson...
Movement and Creativity Podcast
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Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement and creative process. Audio collages, interviews and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity and community.
11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)
A mini-Feldenkrais Awareness Through Movement lesson exploring looking up while lying on your belly from Movement and Creativity Library. (This lesson...
10. Practice: 10 Minute Pause with Bells
This is a follow-up to the three-part exploration of the power of pausing with Tiffany Sankary and Neruma Ankti. Tiffany Sankary leads a simple yet po...
10. Practice: 10 Minute Pause with Bells
This is a follow-up to the three-part exploration of the power of pausing with Tiffany Sankary and Neruma Ankti. Tiffany Sankary leads a simple yet po...
9. Exploring the Power, Potential and Gift of the Pause, Part 3
In this third part of a three-part exploration, Tiffany Sankary and Neruma Ankti explore how the Feldenkrais Method - and pausing - can help you exper...
8. Exploring the Power, Potential and Gift of the Pause, Part 2
In this second part of a three-part exploration, Tiffany Sankary and Neruma Ankti talk about the vital role of pausing in the experience of everyday l...
9. Exploring the Power, Potential and Gift of the Pause, Part 3
In this third part of a three-part exploration, Tiffany Sankary and Neruma Ankti explore how the Feldenkrais Method - and pausing - can help you exper...
8. Exploring the Power, Potential and Gift of the Pause, Part 2
In this second part of a three-part exploration, Tiffany Sankary and Neruma Ankti talk about the vital role of pausing in the experience of everyday l...
7. Exploring the Power, Potential and Gift of the Pause, Part 1
In this first of a three-part exploration, Tiffany Sankary and Neruma Ankti explore how the Feldenkrais Method - and pausing - can help you experience...
7. Exploring the Power, Potential and Gift of the Pause, Part 1
In this first of a three-part exploration, Tiffany Sankary and Neruma Ankti explore how the Feldenkrais Method - and pausing - can help you experience...