Motocross Training
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About

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!

How to Help Your Racer

In this episode, Joel outlines 5 ways that you can help your racer with their physical preparation. And since racers listen to this podcast too, a rac...
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Look Through Your Goals

In this episode, Joel give you a mental tip on how to not stall out on your journey on your way to your destination!Support the show (http://www.jytra...
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Training During Tough Times

In this episode, Joel outlines 3 Training Tips to keep you on track with your training during tough times in your life!Support the show (http://www.jy...
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Training for Hard Enduro

In this episode, Joel covers the racing discipline of Hard Enduro and why not only is it important to physical prepare for Hard Enduro but some guidel...
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Vet Training Tips

In this episode, Joel covers 5 tips to help Vet Racers (25 plus and up) to get the most out of their training so that they can still train hard and ra...
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What is Training Hard?

In this episode, Joel uncovers 10 things that will help ensure that you are actually training hard, and not just working in the wrong directions!Suppo...
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Riding Structure by Clay Elliott

In this episode, guest speaker and riding coach Clay Elliott of Driven MX Training, covers why coaching is important in racing and what are some of th...
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Training For Mini Racers

In this episode, Joel outlines when is an appropriate time to get a Mini Racer involved in a Physical Training Program and what guidelines to consider...
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Q&A Episode #2

In this episode, Joel covers 3 more moto related questions from competitive racers just like yourself!Support the show (http://www.jytraining.com/moto...
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