32. Malvina Kang - More about love, being empowered and the birth-story of Bay
Malvina and I got together again for our second session of the poddy, which turned out to be the best episode ever. Stuff we talked about: The birth...
Mostly Yoga - with Aaron Tan
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About
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
31. Angeline Chia - Intuitive readings, universal energies and tapping into your inner wisdom
I chat with Angeline Chia, fellow yoga teacher and a good friend of mine, about her journey to becoming a yoga teacher, soul intelligence and tapping ...
Wany Misban and Sara Wee - Pilates or Yoga? Let's talk about it.
Thanks NIKE for bringing us together. Enjoy, Aaron https://www.nike.com/sg/ ------------------------------------ Follow them on Instagram here: http...
Interlude Ep3. I tore my ACL doing BJJ. Now what?
Hi, my name is Aaron and I tore my ACL doing BJJ. This is that story. I talk about: How I tore it How it felt What the Orthopaedic doctor told me and...
30. Wendy Chan - Meditations abroad, inclusivity in yoga and making yoga accessible to the "inaccessible"
In reality, there is no such thing as a perfect yoga body. Yoga is for everybody, and every body is a yoga body. It's common to think of inclusion as...
Interview with Ryan Spence - Episode 16 of The Yoga Den Podcast
"If you’re a stressed-out cog in the corporate wheel or you’ve ever asked yourself the questions "what am I doing and why am I doing it?" this show is...
29. Meiyan Cheong - Making students feel safe, exploring samskaras and being aware of the stories we tell ourselves
Humans are great storytellers. But sometimes the stories we tell ourselves end up hurting us more than helping. Creating these narratives are perfectl...
28. John Tattva - The 8 limbs of Ashtanga, the magic of Mysore and applying the wisdom of the yoga sutras to our daily lives
John is a life-long practitioner of yoga and one of the more stoic guests I've had on the poddy. He shares with us his incredible insights about the a...
27. Shirlyn Tan - Redefining yourself, embracing transformation and learning to reconnect with both our students and ourselves
The problem with labels is that it limits us to whatever we decide to define as who we are. And it bounds us unintentionally to live or to be a certai...
26. Coral Tong - Powering through a bad day, the audacity of authenticity and what it really means to be undeniably YOU
Coral might just be the only yoga teacher in the world to not 'love' yoga but still enjoys the act of teaching, sharing and shouting at strangers lol....