Monica Chats
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About

(formerly Imperfection with Intention) This is a show where you'll hear talk about self-discovery, finding and living your purpose & passion and overcoming the anxiety, overwhelm and burn out that happens when you’re chasing your dreams! Whether you want to make a career change, start your own business or even just find a passion project, you're in the right place. Wanna get started with getting clear on what your purpose is? Grab my free 5 Steps to Figuring Out Your Passion and Finding Fulfilling Work guide at MonicaFrederick.com/guide

Why Your Manifesting Isn't Working

If you've tried vision boards, manifesting, gratitude journaling, affirmations or even new systems/routines and you feel like nothing is working, ther...
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Burnout Kryptonite

Are you buying yourself love or avoiding working on your relationship with yourself by binging TV, eating extra comfort food, shopping, or some other ...
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SPECIAL: “Scale Moments”

Today, we’re talking about scale moments and how they are EVERYTHING when it comes to changing your life. Excuse the audio on this, as it is VERY off ...
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