S6E5 Building a Healthy Daily Routine for a Happier Life
In today’s last episode of the season we’re going to talk about how to create a routine that works for you! I’m going to share a few of the most impor...
MOMables Podcast
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About
Practical and actionable mom-advice. Hosted by Laura Fuentes, wife and mom to 3 kids, Author of 5 cookbooks, Food Network competitor & winner, TODAY Show, Good Morning America and on YouTube/MOMables. Laura will help transform your family's mealtimes with real-life valuable insights as well as encourage your healthy lifestyle goals.
S6E4 Starting a Workout Routine When You Have Kids
In this week’s episode we discuss how I started working out after kids and how my routines have changed over the years. We also dive into “finding the...
S6E3 Insider Secrets & Tips to Eating Clean
Today I'm going to answer some of the questions that have come in from the previous two podcasts where I've been talking about eliminating process foo...
S6E2 How to Eat Clean on a Budget
Today’s episode is all about how to eat clean, as a family, without breaking the food budget! We talk about how to buy less processed foods and save m...
S6E1 How to Eliminate Processed Foods & Sugars from Your Family’s Diet
Today’s episode covers what it means to eliminate processed foods and sugars from your family’s diet. We talk about clean eating, why it’s so hard to ...
S5E6 How to Stop Fighting at the Dinner Table
In today’s episode, Laura reads a letter from a reader who is struggling with dinnertime battles. She talks through the letter line by line to analyze...
S5E5 Eat a Rainbow of Healthy Foods
Today’s episode is all about color! Oftentimes, kids will accept lightly colored foods, while completely avoiding green or other bright colors. If thi...
S5E4 Making School Lunches for Picky Eaters
Today’s episode is full of practical mom advice to help you pack tasty and healthy lunches that your kids will enjoy. Plus, if you’ve ever struggled w...
S5E3 When Your Kid Doesn’t Like the Texture of Foods
In today’s episode we talk about one of the most common challenges picky eaters face when trying new foods – texture! Many kids will refuse foods that...
S5E2 How to Get Picky Eaters to Try New Foods
In today’s episode, we discuss simple strategies that can help change the way you approach mealtimes with your picky eaters. Each one of these strateg...