Ep. 124 - Thinking Yourself into Jail
Have you ever caught yourself looping on something, like an inner dilemma? But the more you loop, the more imprisoned you feel? In this episode, we’l...
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About
The MindStory podcast, hosted by Carla Rieger, is about how to use stories for personal and professional growth. After food, air, and water, people most crave stories. They are a form of consciousness hacking that can program people for better or worse depending on how you use them. Whether you want to improve your "inner stories" or the stories you use in business, this is for you. Each episode brings you examples of intriguing stories that open hearts and minds, the neuroscience of stories, how they affect us subconsciously, and how to use them with integrity, power, and purpose. You’ll hear from the brightest storytellers, speakers, neuroscience experts, marketers, and narrative therapists…about how to use stories to create a better life for yourself and others. Find out more at www.MindStoryAcademy.com.
Ep. 123 - Breaking an Addiction to Negative Thinking
Do you ever catch yourself worrying too much or judging yourself and others, and wish you could stop? Sometimes it seems impossible, but there is a w...
Ep. 122 - A Time Travel Story
In this episode I want to introduce you to the novel, Helio Tropez, a time travel epic fantasy exploring subterranean worlds and metaphysical mysteri...
Ep. 121 - Seeing Your Life as a Movie
We love watching movies where the main character has to overcome one challenge after another, but we don’t often like to be the one facing challenges...
Ep. 120 - How to Stop Yourself from Complaining So Much
Even if we know complaining isn’t helpful, many of us do it unconsciously throughout the day. Here’s a way to stop and to retrain your brain so that ...
Ep. 119 - Why Monotasking Can Totally Enhance Your Life
Do you consider multi-tasking a badge of honor? At times, it’s useful, but it can splinter your mind, cause lots of stress and stunt your personal gr...
Ep. 118 - Preparing Your Vessel for Change
Many people are individually going through massive change right now. But we are also going through massive change as an entire world population…a cha...
Ep. 117 - Are You Afraid of Change?
We are going through a period of unprecedented change in human history. Many people have a low-level anxiety that they think is due to external circu...
Ep. 116 - Self Motivation - 3 Do's and Don'ts
Many people struggle with procrastination. They avoid going after goals they say they want to achieve. Whether it’s a health, financial, business or ...
Ep. 115 - Radical Respect
We may think we’re being respectful to ourselves and others, when we actually aren’t. This is a revolutionary view of what “respect” really means and...