Hello and welcome to Mind Your Mornings a bimonthly podcast with host, Anna Chandy. Anna is a practising counsellor and a certified training and supervising transactional analyst. Over the last twenty-seven years, she has interacted with more than five hundred people, both individuals and families. And through this podcast, she brings to you what she has learnt about life and its nuances through the experiences of everyone she has interacted with. Join us as we talk about the journey to a Brave New You. A journey that is about self discovery.
The term was originally coined by Freud. And it basically places women into two distinct categories. Either the Madonna or the Whore. So, the underlyi...
Today let’s talk about grief. Often described as the darkness in the mind, the bottom-most pit of feelings, the heavy cloud that we carry with us. Gri...
In this episode I talk about Narcissistic Personality Disorder, part of the Cluster B of disorders. What defines individuals with this disorder? What ...
Today I talk about another disorder from Cluster B – Anti-social Personality Disorder. What makes them feel it is them against the world. Why do they ...
In this episode, I will talk about the second disorder in Cluster B – Histrionic Personality Disorder. If there is one word that sums up this disorder...
Today let’s look at a personality disorder that is well-researched and defined. Borderline Personality Disorder falls under Cluster B, the emotional, ...
In this season, I thought we could take the conversation a step further. Let’s talk about personality disorders. After a lot of research, experts have...
Welcome to the final episode of Season 2 of Mind your Mornings. This season we took a break from psycho-education. Instead we decided to look at menta...
What happens when you are young and queer? When you begin to sense attraction before you even have the vocabulary for it? When everyone around you moc...
In this episode we will talk about the inner lives of two generations who are rarely understood and often labelled fickle. Millennials and Gen Z – the...