Moving Forward Together: Indigenous ally and representative Jonathan Boyer Nolan
On this episode of the Mind Sweep Podcast, we bring on Jonathan Boyer Nolan from the Mississauga First Nation.Jonothan comes on and shares his story c...
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About
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Mind Sweep. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini. Presented by The Ramblr Project
How Can Meditation Help You- ft. Steve Ferrell- Ep.71
A massive misconception, meditation is often passed upon because many don't really understand it. Steve Farrell joins the podcast to break down d...
70. Let's Breathe, Why is Proper Breath So Important
In this episode with sit down with Ashley Orr and her friend Lisa and talk breathe.Breathing properly, sounds easy right? Inhale, exhale, all that fun...
69. Just Keep Going, Team Canada Member and Olympian- Tyler McGregor
As a 16-year-old able bodied AAA hockey player Tyler Mcgregor was diagnosed with a rare type of cancer, spindle cell sarcoma. As a result, in January...
68. Where My Anxiety Comes From- Dan Pelosini
This is a quick conversation between co-hosts Matthew Ravida and Dan Pelosini. In this convo, Dan shares how his therapist helped him break down and u...
67. Move your body, Save your Mind- Katie McClelland
On this episode of Mind Sweep, we bring back on Katie McClelland (previous episode #45)Being the owner of Delasol Yoga studios, and a long time yoga t...
66. Addiction, Being Honest With Yourself, Knowing What's Best For YOU- Omar Masri
Omar comes on and shares why, and how important it was for him to stop smoking weed. Cannabis is something lots indulge in. For lots, it's a way ...
65. Looking Inward and Letting Go- Melissa Jeffreys
Melissa helps high achievers and people who are hard on themselves grow, go deep, and master their emotions.She joins us on the Mind Sweep Podcast to ...
64. Not Caring What Others Think, Ways to Meditate- Brent Phillips
On this episode, we bring on trainer, Brent Phillips. Dan ran into Brent in Bayfront Park, Hamiltoin, and instantly knew he had a story to share. Medi...
63. Reasoning Doesn't Erase The Program- Quick Thoughts-
Our new segment on Mind Sweep, Quick Thoughts! in 20 minutes or less we talk about varying topics in the mental health realm that include personal sto...