How to Change Your Life and Why It Feels Hard Podcast is at the bottom of this page for your listening pleasure or find it on iTunes under Millennials...

Do you have a fear of rejection? (I'm alone, worthless, unlovable, misunderstood...) Do you have a fear of inadequacy? (I'm not good, smart, rich, sex...

This week I share a meditation with you that will help you change how you feel. You'll be guided to raise your vibration and expand your emotional exp...

It’s the Holiday stress time when life can feel overwhelming with added social events and longer to do lists. The stress, anxiety and overwhelm can be...

I created this guided meditation to feel better in mind, body, and spirit. With all the chaos and stress in our lives, it can be challenging to feel p...

I have created an energy healing for you that is a combination of inner child work and Ho'oponopono prayer that I have found to be a very powerful hea...

  This Millennials and Money Cafe Podcast interview is with Dan Negroni, who is helping Millennials and Baby Boomers resolve cross-generational issues...

A one of a kind author, consciousness thought leader and podcast host, Matt believes in potential. His own, yours, everyone's. He is the author and cr...

You want to feel significant and loved and in our conversation you will discover how to feel those on your own. Stop the spiral of taking yourself dow...

Learn How to Write your Comeback Story After Being Cheated On. In this Millennials and Money Cafe Podcast, Sarah Cline & Samantha Messersmith discuss ...