Health Category Winner at The People’s Choice Podcast Awards 2019 . Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. . Each Thursday we delve into a different factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. . So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!