Stop letting your ego convince you that you're not good enough
The ego... It tends to shout when we need it to be quiet. It convinces us that we need to be more popular, more attractive, more successful, more styl...
Mental Makeover
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About
The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!
Q&A: beating self doubt, abortion judgement, rebound relationships, male dependence, losing attraction + more
This episode has it all! I love Q&A episodes as I get to share my thoughts on lots of different topics. I hope you enjoy :) xxx
Will achieving your goals actually make you happier?
It probably sounds like a strange question to ask, but there's a reason I'm asking it. Sure, there's an undeniable sense of fulfilment and accomplishm...
Body positivity is HARD
Body positivity is surprisingly complex. It's not as simple as repeating a self-love mantra to yourself every morning and every night; in fact some da...
An honest conversation about mourning our old appearance
Have you ever found yourself looking through old photos or videos and feeling nostalgic about the way you used to look? Feeling sad - or perhaps mourn...
Instagram filters, Facetune and getting paid to catfish?
In the world of Instagram filters and Facetune, it's hard to know what anyone actually looks like anymore. Facetune has made it easy to edit our photo...
Does life keep knocking you down? Listen to this!
A month or so ago, I uploaded a podcast episode called 'sooo my life has been a bit of a mess this year', and the response really surprised me. So oft...
How to find your purpose in life
From a young age, we're asked what we want to be when we grow up. Then, when we're almost all grown up and about to graduate high school, we're asked ...
Q&A: dealing w/ failure, changing life paths, cheating, negative thinking, fear of abandonment + more
Hey guys! Today's ep is a fun one. I received lots of very interesting questions from you all about a large range of topics, and I've picked a handful...
Just eat the damn burger
How many times a day do you beat yourself up about the food you eat? Do you eat a meal and then immediately feel guilty for doing so? Do you tell your...