In this course, we will cover all aspects of menstrual health and hygiene, from the basics of the menstrual cycle to more advanced topics such as common menstrual disorders and how to manage them. Our course is designed to be accessible and easy to follow, so you can learn at your own pace and in your own time. Unique Propositions of taking a Menstrual Hygiene Course: • Gain a comprehensive understanding of your menstrual cycle and how it affects your overall health. • Learn about the latest research and recommendations for menstrual hygiene and health practices. • Get practical tips and strategies for managing menstrual pain and discomfort. • Understand the importance of menstrual hygiene and how to reduce the risk of infection and illness. • Break down the taboo surrounding menstruation and learn to feel confident and empowered in your body Welcome to my first podcast , I hope you enjoy listening to it!