In this episode, I interview one of my mentors, Tom Hendrickson, DC about the power of daily practice and dedication. Tom has been a Chiropractor and ...

Meg McCracken has been sharing the yoga life with all kinds of seekers for over 18 years and is the Co-Founder of the Alaya Yoga School, a Wanderlust ...

On this week's episode, I interview my friend Erin Low from Goula Gals on the importance of changing the conversation around Women's health care. We d...

In this weeks episode, Dr. Eric Goodman from Foundation Trainings pulls over to the side of the road and steps out to share with us his journey to fin...

In this episode I interview Kelle Rich who is a mother, yoga teacher and host of her own podcast called Higher Conversations Podcast. She shares her l...

On this weeks episode I interview my man-friend Coury, on the challenges of what to do with the frustrations/ emotions we often face as men and how to...

Elaina Love drops by the podcast today to discuss how eating "whole foods" will change the way you experience life. She shares tips on how she was abl...

In this episode Amy Turner stops by to chat about connecting humans to self and other for satisfying lives and healthy families, communities, and work...

On today's episode Dr. David Lutz, DC stops by to chat about how to keep the love alive and fresh when you have a new baby in the mix. We chat about h...

In this episode I chat about my return to my inline skates and how my inner teen has been wanting to be seen and recognized. I also chat about my upco...