I explore the science of motivation in my final episode in the series of Melancholy Man’s knowledge bullet podcast. I can’t thank you enough for all o...

In this episode we explore the impacts of sleep on the mind and body. I aim to help people with the context of science, understand what happens to the...

In this episode we explore what it means to unlock your inner superpower. Focused around mindfulness and meditation, I aim to bring both motivational ...

In this episode we explore some of the work by Mo Gawdat in his latest book, “Solve for happy”. I break down some traditional ideas of what it really ...

In this episode we explore more of the ideas in the book “Thinking fast and slow” by Daniel Kahneman. Specifically on how you remember your experience...

Thinking Fast and Slow, if i were to surmise its essence, would be about the two states of your mind. He refers to these states as systems. System 1 b...