Consistency
Consistency is the theme for September! Lately, I felt that I have not been so myself – not in my energy and flow. And I realize that the new moon mig...
Master Your Energy Podcast
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About
You can have your cake and eat it too! No more extreme training! No more diets! No more restrictions and rules! Life is meant to be lived and enjoyed. It is called the Circle of Life, not the Circle of Endless Dieting and Extreme Training. Listen in as Gem shares with you how to ditch the 'All or nothing' mindset and start living your best life with more knowledge on how to control your mindset, move your body to support you, and nourish yourself for total body and mind balance.
My Secret to Success
It’s the last day of the month (of August)! With back-to-back zoom meetings, I am asked by the new company that I am in these questions: How am I goin...
Soul Service Success
I have an exciting trip coming up to a place where I've never been -- it kinda looks like New Zealand up there: Maine! I cannot wait, and it coincides...
Passion Over Profit
Good morning, beautiful souls! It's the beginning of Leo Season, my season with my birthday coming, and right in the middle of summer! The sun is out,...
Forgive others to release yourself
WARNING: I may have short-term memory loss while recording this podcast. That explains why I’ve been MIA on my podcast for the past two weeks… ? One...
The Wound is Where the Light Enters
We are out of Mercury Retrograde! We've gone into the uprising of female power. We're going into major competitive mode while taking fellow women d...
Females Unite Not Fight
I have had some pretty harsh lessons this year, and it is purely female-based and mostly business-based. When I hear about females burning other femal...
Surrender and Ask for a Sign
Do you believe in signs? And if you do, do you ask for them? I have been diving deep into asking for signs, connecting deeper with the Universe and s...
Live Awake or Stay Stuck
I didn't forget about last week's podcast ?.. I was on a week break, and I'm back! It was a very productive [and honestly, extremely busy] week. It...
What is an Energy Hangover?
I went away this weekend to the mountains with friends for my husband's birthday. It was so awesome and fantastic – we had the best time celebrating, ...