Mark Luckey - The Science of Self-Improvement
Share:

Listens: 13

About

Let’s clarify evidence-based

When I talk about evidence-based I talk of lived experience meets R&D.

Evidence-based strategies stand as the cornerstone of any optimisation strategy. They are the amalgamation of reputable, scientific research and personal success stories.. “barry666 from North London” on Twitter is not a reputable source (neither our half of the world’s major publications ) For me, the WHO carries a little more gravitas!


To Read More>> Click Here

Episode 1

Discover strategies to enhance mental fitness and productivity in tech. Beat burnout, improve remote team management, and foster a resilient workfo...

Show notes