Versa Gripps
Had a chance to speak to a fantastic family about their much needed tool that give all the power to make the necessary gains or improvement that they ...
MAKINGA"STRETCHING"DIFFERENCE
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About
Welcome all Preformance N Wellness, Our mission is to spotlights experts in the fields of human development & recovery along with nutrition, mental wellness. I am very excited about sharing my 20 year of experience and knowledge to the world. We are looking to “makingastretchingdiference”. In this weekly podcast, you'll learn from people who have dedicated their lives to being a positive force.
Vince Taylor Grips/ Muscle Growth
My Guest is a part of the Golden Era of bodybuilding of 70's 80's and 90's, he's 5 time Masters. Olympia and he has 26 IFBB tiles during his career, h...
Food Prep for Weightloss Goals
My Guest ChefDre is bringing his culinary skills to the homes of families all over Texas. ChefDre has changed lives with food throughout client’s weig...
How to Enhance your Physical Performance despite injuries.
My Guest: Dr. Todd Riddle DC, CSCSOur topics: How to over come Pain that has caused a structural problem with your physical performance, and the tools...
The Purpose of Stretching: Overlooked part of mobility
My Guest Lance A. MattesThe discussion of stretching is very controversy, But their are study's out now that's say diffenence. Stretching is one of th...
WeightLoss Transformation
Topic Nutrition: What's the important of eating the right foods, What does it mean when they say (Food can Heal you or Kill you slowly). Weightloss Tr...
Training & Recovery Therapy
My Guest Karlton Meadows A degree in Excercise and Nutrition Science. He discussed way's to decrease injure preventions and improve physical output wh...
Introduction of podcast
Welcome all to Stretch-Podcast, Our mission is to spotlights experts in the fields of human development & recovery along with nutrition, mental wellne...