An Introduction to Setting Boundaries
In this episode, I invite you to download a free resource to help you assess your need for setting boundaries in important relationships in your life....
Making Peace: A Therapy Podcast Navigating Love, Conflict, and Relationships
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About
Making Peace is a podcast about how we show up in the meaningful relationships in our lives. Therapist Melody McDowell, LCSW, shares clinical reflections and thoughtful guidance for those who are seeking to make peace when it feels especially difficult - whether in one's relationship with self, partner, family member, or friend.
Giving Yourself Grace & Getting in Touch with Feelings
I introduce this episode with a few thoughts on the importance of giving yourself grace and picking yourself back up when you feel you might be failin...
Owning & Influencing Our Thoughts and Self-Talk
Today's focus is about laying a foundation for healthy interactions with others by having healthy interactions with ourselves. Do you have a tend...
Making Space to Make Peace
Introducing Making Peace: The Podcast! In this introductory episode I discuss some initial thoughts on the goal of peacemaking and our ability to stri...