1046 || pigeons
pigeons are surprisingly interesting and brilliant critters and today we're digging into some of the most incredible facts about them. RESOURCES: http...
Make Your Damn Bed
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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
1045 || hopeful options
“Keep a little fire burning; however small, however hidden.” — Cormac McCarthyHope is fundamental to human existence. It is paradoxical in its duality...
1044 || hope theory
“Keep a little fire burning; however small, however hidden.” — Cormac McCarthyRESOURCES: https://www.tcd.ie/news_events/articles/2023/what-is-hope-and...
1043 || book club || I who have never known men
content warning: today's episode has brief mention of heavy trauma. "I Who Have Never Known Men" is a science fiction novel written by Jacqueline Harp...
1042 || existential ennui
you are a human being not a human doing. Contrary to the structures and powers and systems that have convinced us otherwise, you aren’t supposed to b...
1041 || a compiled compilation
Stop over-intellectualizing everything to avoid the feeling part and let yourself actually feel the damn thing. And listen, I’m no therapist, but I f...
1040 || pep talk for sad friends compilation
Even baddies get the saddies: Anybody who’s been feeling a little down or slow in their healing process but they’re still trying to show up? Well, thi...
1039 || ultimate self care guide w/Behind The Silk
The Ultimate Self Care Guide!? In real time!? You bet your ass I did. Get the full guide here: (it's free) https://wondrous-speaker-2524.ck.page/fd511...
1038 || a bit of advice
send the damned text. reach out and ask. apologize with sincerity. the more authentic and intentional we become with our connections, the deeper and m...
1037 || stop intellectualizing + create something
we tend to over-intellectualize our feelings because we don't allow ourselves to work through them. Working through means DOING, CREATING, ACTING, PLA...