Together, on this podcast or better yet, on this journey we will be learning about what self-love really means. What it means to different women of different ages and in different stages in their lives. And we will be learning what we can do to make it easy, to make it so that it is second nature.Each episode I will be having conversations with all kinds of badass humans. Conversations with coaches, experts and regular people. I will help bring to light what steps are best to achieve a level of self-love that feels right for you. Together we will explore activities, routines, habits and mindsets we can use to best accept ourselves, to best care for ourselves and of course to best love ourselves. The world needs more love! You need more love and even more so, you deserve more love! So what are you waiting for? Listen. learn, grow and love yourself!
This is by far my favourite interview! As a mother's day special I chose to interview my mom. My mom and I are incredibly close so going into this con...
In this episode, I have a chat with Dr. Shainna Ali. Dr. Shainna is a mental health clinician, educator and advocate. She is dedicated to helping othe...
It's here. It's finally happening. I am dedicating a whole episode to the direct topic of Self-Love. After a few failed attempts to reach a Self-Love ...
Today’s episode is not like the usual, it’s going to be a shorter episode and it’s going to be just me. In this episode, I am giving you all an update...
In this episode, I have a chat with Tiffany Toombs. Tiffany is a coach, author, motivational speaker, and overall boss. Her main focus is to help empo...
In this episode, I have a chat with Hilary Kimball. Hilary is a sex, intimacy and Jade Egg coach. After university Hilary began her search for more, ...
Today’s episode is not like the usual, it’s going to be a shorter episode and it’s going to be just me. I recorded the episode on the eve of my 27th b...
In this episode, I have a chat with Eloise Pascal. Eloise is a coach, a model, a motivational speaker, an influencer and a mental health advocate. Aft...
In this episode, I have a chat with Rachel Alexandria. Rachel Soul Medic, Author and a Metaphysical healer. Together we cover a variety of topics. I c...
In this episode, I have a chat with Sandra Smith. Sandra is a health coach who helps women get their bodies back & feel great without restrictive diet...