HIIT vs Steady-State Cardio: Which Is Better for Blood Sugar Control?
In this episode, we compare high-intensity interval training and steady-state cardio for diabetes management. We break down how each type affects b...
In this episode, we compare high-intensity interval training and steady-state cardio for diabetes management. We break down how each type affects b...
In this episode, we walk through all four stages of diabetic retinopathy from mild non-proliferative changes to sight-threatening proliferative dis...
In this episode, we cover everything you need to know about starting an exercise routine with diabetes. We explain why exercise is the closest thin...
In this episode, we explore the dangerous intersection of diabetes and eating disorders, including the life-threatening condition diabulimia where ...
In this episode, we examine whether GLP-1 medications like semaglutide and tirzepatide can affect mood and mental health. We explore the science be...
In this special World Health Day episode, we look at the global scale of the diabetes epidemic with over 540 million adults affected worldwide. We ...
In this episode, we break down the critical difference between diabetes distress and clinical depression, two conditions that look similar but requ...
In this episode, we explore the science behind how stress hormones, particularly cortisol, directly raise blood sugar through multiple mechanisms i...
In this episode, we explore amycretin, Novo Nordisk's oral dual agonist that targets both GLP-1 and amylin receptors in a single molecule. We break...
In this episode, we look at CagriSema, a next-generation combination medication that pairs semaglutide with cagrilintide, an amylin analogue. We ex...