Welcome to the Overcoming MS | Living Well with MS podcast. In each episode, your host Geoff Allix will explore a different aspect of the OMS 7-Step Recovery Program in greater depth. New episodes will be published approximately once per month, and will feature interviews with scientists, fitness specialists, diet experts, stress reduction professionals and OMSers themselves. The podcast will also feature inspirational, real-life stories from people with multiple sclerosis about the daily challenges and small victories of successful lifestyle modification.