I have been on a personal wellness journey for the past few years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart disease, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept saying, “There is something wrong with our system today, there has to be a better way and it can’t be that difficult to get and stay healthy.” As I repeated this phrase over and over, I saw amazing opportunities come my way where I was able to learn more about alternative medicine, nutrition, fitness, personal development, etc. Those opportunities led me to positions where I was able to share what I learned in order to educate other people who had the same questions I did! I started this radio show to take people on this journey with me as I continue to discover what options are available to help us. Join me and my guests as we dive into topics that will cover physical, mental, emotional and spiritual health to help you lead a successful, balanced and connected life.
Norbert Kiss, CEO of Circularity Healthcare joins us to talk about their revolutionary new product, Doxyva! Studies on Doxyva have shown it increases...
Part 1: Angela Lamb of Healthy Life Nation joins me again, but this time it's to talk about her newest book, Bonding with My Bunnies: Yoga Lesson Pla...
Part 1: Volunteers of America is a spiritually based social services organization helping the area's most vulnerable populations. They provide affor...
Part 1: In this episode I speak with Leah Robert and Sarah Kelly. Leah is an Oncology Nurse and after her sister, Sarah, was diagnosed with breast ca...
Part 1: In this episode, I talk with Molly Edelstein, founder of Personal Growth Design. Multiple Sclerosis has been a part of Molly’s life since she...
Ann Quinlan is a Geriatric Care Manager and Dementia Care Specialist. She has over 25 years of experience in deepening her understanding of the sadnes...
This is Part 2 of my interview with Walter Selens! Walter is a licensed massage therapist who has been practicing bodywork since 1988. He began study...
Part 1: This is Part 1 of my 2 part interview with Walter Selens. Walter is a licensed massage therapist who has been practicing bodywork since 1988. ...
Part 1: Donna Dwyer, President and CEO, of My Place Teen Center joins me to talk about their mission to provide a safe haven for youth ages 10-18, su...
Part 1 - Jen Paquet, Training Manager, for Healthy Living for ME™ joins me to talk about this amazing organization that is helping to keep Maine's pop...