Living from the Heart a bi-weekly Podcast by Padma Gordon An offering from my heart, I share inspiration from my life through my own writing, other authors and guided meditations by yours truly. My name is Padma Gordon and I am a transformational guide trained to assist you as you navigate unknown territory. Together we will create practical structures that support you to open to deeper love, align with your true life path and cultivate harmonious relationships. My individual and group online sessions offer a depth of somatic expertise and psycho-emotional training which when combined with a steady presence creates a safe container in which you have the opportunity to access the wisdom of your heart and land in your body as a deep resource. It is in this way that the body becomes a vehicle for healing, unwinding and deeper connection with self. My online courses included a seasonal online women's group and self-guided courses to support you in deepening into embodied mindfulness. If you are curious about my offerings, please visit my website: https://www.padmagordon.com/online-offerings. Also, check out my youtube channel for my video blog, meditations and other inspirations: https://www.youtube.com/c/PadmaGordon. To receive my writings, videos and mindfulness tools directly in your inbox please visit: http://bit.ly/JoinUsTeamLove. I am your ally and look forward to connecting with you.
When we pause throughout our day, it changes everything. The more you turn towards yourself and pause from the busyness of your life, the easier it be...
Being present means that we tend to the moment again and again. Every time you notice your breath, you are resetting to presence. It is very simple a...
Making room means opening to receive who you are, what you’re doing. When we make room to receive ourselves—when we take the time to really be present...
Being alive is such a privelege. This becomes clearer to me everyday. The heart has many ways of calling us home, of bringing us into the poignancy o...
Lately I’ve been reflecting about how important it is to stop and recognize the simple things that are so easily taken for granted, how important it i...
Because our primary relationship is with ourselves, in order to have a healthy relationship and attract a partner who wants to have a healthy relation...
We hear it so often, “keep it simple” or “don’t over-complicate things.” And yet our minds do the opposite--overthinking and wondering, which takes up...
It can be so easy for us to get disenchanted, to become dissatisfied with our lives and to take things for granted. Let's keep wonder alive in our hea...
In my experience, unconditional love is rare. However, our pets are beings that naturally are loving. They offer us a feeling of being welcomed with u...
Listening is a skill that everyone can cultivate, a skill that we can rely on to guide us through this mysterious life that is so full of challenges a...