ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today’s world, you must learn the essential executive function skills and strategies. Those under-developed skills and strategies rather than just your ADHD could be what are driving your greatest challenges.
Hearing that ADHD is a gift is hurtful and confusing to many adults. In my Facebook group, whenever we create a post about ADHD being a gift, many me...
I have something a little different for you today. I did a live video last Friday, and people said it was great, so I turned it into a podcast episod...
It’s true – goal setting can be detrimental to your success…if you set goals the way most of us have been taught to set them. If you’re intrigued, st...
Welcome to the twentieth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn t...
Welcome to the nineteenth episode of Harness Your ADHD Power, a podcast by Dr B that explores the many facets of adult ADHD life and how we can learn ...
When you set a goal, you are setting a direction for yourself. And setting a direction can change the course of your life; it depends on the goal tha...
If you could get yourself to focus when and where you need to AND could shift your state or feelings so you feel like doing things you’ve planned, whe...
I pursued an ADHD diagnosis with many professionals, only to be refused an assessment with two and granted an assessment with one who decided there wa...
You may not know if being free of negative self-talk is going to be right for you. You may not know if you’re going to be SO happy with your new-foun...
So many of us grew up without the opportunity to become the person we want to be. Whether our homes were filled with trauma or addictions or those wh...