The Live Young Show gives you the insights you must have to stay younger for longer. To really slow aging, you’ll need a multi-pronged approach. There’s no single, magic product or solution that’ll do that for you. It’s all about correct lifestyle choices. This includes things like diet, exercise, stress management, meditation and more to get the anti aging results you’re after. Starting right now, you can begin creating optimum health, a life enhancing lifestyle, a longer, more fulfilling disease free life. It won’t come easy. It takes focused, persistent action. You, doing whatever it takes to get the results you want. Let the Live Young Show be your guiding light in a world of aging related misinformation. Join us at www.howtoliveyoung.com
In this episode of The Live Young Show, I’m continuing the talk about sleep. In the last episode, I went over just how important it is to get enough q...
In this episode of The Live Young Show, I talk about sleep, as in getting enough of it. How much is enough? Well, we’re going to take a look at what t...
In this episode, I want to talk about the Ketogenic or Keto Diet and how it can help you with your health, your longevity, your mental clarity and all...
In this episode, I want to share with you four important supplements that can help you stay younger and improve your overall wellbeing.If you are a ne...
In this episode, we’ll take a look at how getting control of your mind and the way you think can help you stay younger.I’ll introduce you to an excell...
In this episode, we’ll take a look at exactly what it takes to slow or reverse aging no matter what age you are right now.Aging gracefully is not a te...
In this episode, I’ll be going over a topic with you that is very close to my heart, Fasting. More specifically, Intermittent Fasting.Fasting is witho...
My name’s Rick Taylar and this is The Live Young Podcast where I share my ideas, opinions and discoveries with my listeners on how to live young and h...