ATTACK THE FRUIT - STRENGTHEN THE ROOT!
When we attack the FRUIT of someone's behavior we unintentionally strengthen the ROOT that's driving that behavior! Be careful when you’re working on...
Live well. Finish strong.
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Think decades! Can I live the way I’m living right now for decades? If not, why are you living that way? Let’s explore the challenges and opportunities of a decades-long life of intimacy, influence and impact.
NAME YOUR NEED!
Two critical steps in breaking unhealthy cycles: 1) own your responses, and 2) name the need. Learn to distinguish between a need and want.
RESPONSIBILITY = FREEDOM!
Own your response. Name your need. Continuing the conversation on the habit cycle. 
IT WON’T STOP UNTIL YOU OWN IT!
IT WON’T STOP UNTIL YOU OWN IT! Other people do not cause your response. How you have learned to get your needs met and manage your feelings drives y...
MY BIGGEST ONGOING STRUGGLE
MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they dri...
4 PHASES OF A HABIT
MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they dri...
Who Are You Going To Be Today?
OLD YOU - NEW YOU…Who are you going to be today? Your energy-efficient brain (lazy) wants to just do what it’s always done even if it didn’t work. Let...
Transformational Friendship
TRANSFORMATIVE FRIENDSHIP! Have you ever had someone in your life that fulfilled the role of a gate keeper? Today I want to celebrate some people who ...
GOD'S PATH TO REST, CONFIDENCE, AND STRENGTH
God’s answer to 21st-century Stress. Let’s check out Isaiah 30:15 and see what God has to say about the path toward restfulness, confidence, and stren...
SABBATH RHYTHMS
SABBATH RHYTHMS — Some practical ideas on how to apply a Sabbath Mindset and a Sabbath Lifestyle in your busy life.