Live Life Better
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About

Melissa Hemsley returns for series three of Live Life Better, the show that aims to do exactly what it says on the tin – help you live life better. From mental health to our bodies, relationships, work-life balance and the food on your plate, this podcast is full of advice and insights to make a difference where it matters most to you. Throughout this third series Melissa will be enlisting the help of authors, artists and sensory experts to take a look at how we can all live happier, healthier and more fulfilling lives by immersing ourselves in new sensory experiences. Each week a different sense will be explored, so prepare to hear, see and even taste the world a little differently this year.

Seeking the sixth sense

Whether you believe there's something 'out there' or not, there's no disputing many of us have experienced gut-feelings or tingling sensations when so...
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Exploring Smell

What your signature scent? Smell is important to all of us, as Melissa Hemsley finds out from this week’s guests. Joining her in the studio this week ...
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Embracing touch

Are you a hugger or a handshaker? Touch is important to all of us, as Melissa Hemsley finds out from this week’s guests. Joining her in the studio are...
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Hearing more

We all have a favourite song, or an album that we turn to when we need a boost. But how do the music we listen to and the sounds that we hear affect o...
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Tasting better

We’ve all had a first sip of a drink or a bite of a meal which transports us to a different location, another time or a familiar emotion. But how can ...
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Seeing further

How can the visual world make our lives better? This week we explore the power of colours, light and how immersing our eyes in new experiences can lea...
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Mental & physical health

Feeling lethargic? A little sluggish even? Perhaps you wish you were fitter, but those trainers only surface when popping to the shops – If so, join u...
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The Secrets of Sleep

Late night yesterday? Feeling sleepy? Turning to the caffeine? Stop and listen up! In this episode of Live.Life.Better., Melissa is joined by the only...
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International Women’s Day 2018

Melissa Hemsley presents a special podcast for International Women’s Day, recorded live at Penguin’s pop-up book shop in East London. She is joined by...
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