How to Create a Safe Space for Healing (Dr. Trung Ngo)
Have you ever felt that you simply don’t have the time, resources, or emotional bandwidth that it would take to heal? You’re not alone. In fact, accor...
Like Mind, Like Body
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Can our thoughts and feelings really miraculously heal, or slowly destroy our physical health and well being? Join us as we interview top researchers, best-selling authors, and field experts about the astonishing ways the mind can affect the body. Powered by Curable, an online program that uses mindbody techniques to relieve chronic pain. visit: curablehealth.com
An Unexpected Road to Back Pain Recovery
Nathan has struggled with symptoms of back pain, IBS, fatigue, and a laundry list of other ailments since the mid-90s. In this episode, he shares abou...
What Everyone with Chronic Pain Should Know About CBT
Cognitive Behavioral Therapy isn’t just a buzzword flying around the chronic pain community, it’s a well-established treatment approach with abundant ...
Becoming 1,000 Percent Me
For 20 years, Stefanie Reyes has navigated life with IBS, migraines, fibromyalgia, panic attacks, anxiety, and depression. Today, she’s optimistic tha...
How to Talk to Kids About Pain (Dr. Joshua Pate)
Millions of children struggle with persistent symptoms. Millions more watch their parents or loved ones struggle. What they see, hear, and experience ...
Is What You're Doing Getting You the Life You Want? (Dr. Les Aria)
Dr. Les Aria found his love in an unlikely place - a chronic pain clinic. For the past 16 years, Dr. Aria’s passion been helping skeptics to believe t...
Your Experience is Valid (Kamil Lewis, AMFT)
Taking care of yourself is a resilient act, one that requires vulnerability, rest, and compassion -- that’s the advice that Kamil Lewis, AMFT, gives t...
When Treating Pain, Mind the Knowledge Gap (Deepak Ravindran, MD)
Why do modern pain science and treatment seem so different from one another right now? As a physician and consultant, Dr. Deepak Ravindran observes th...
Untangling Your Anxiety Pathways (Allan Abbass, MD)
Every day, we move through life unconsciously processing a wide range of emotions and anxieties. Whether we realize it or not, the way we handle (or d...
Is Self Compassion the Antidote for Healing Deep Pain? (Jessica Dixon)
After recovering from 20 years of chronic migraine, mindful meditation and self compassion expert Jessica Dixon simply couldn’t go back to “life as sh...