E107: Quitting The News Cold Turkey
On this week's episode of Life and Lessons, I discuss why I've quit the news cold turkey, the reason I'm ditching the EV in favour of a normal car, an...
Life and Lessons by Sean Spooner
Share:
Listens: 410
About
For the next 52 weeks, I'm going to document the life I live and the lessons I learn as I move towards my 25th birthday. I'm Sean Spooner, the 24-year-old co-founder and Creative Director of Dreem, a fast-growing marketing agency based in South Wales. After 10 years in business and lots of twists and turns in life, I want to get on record the realities of growing a business, evolving as a person and navigating my way through my mid-twenties. This is Life and Lessons, a place where I’ll share my unfiltered inner thoughts and honest truths each week, like you’ve never heard before.
E106: Patrick Poster on the £4m Secret Life of a Gambling Addict
On this week's episode of Life and Lessons, you’re going to hear a conversation I had with Patrick Foster.For 12 years Patrick lived a secret second l...
E105: Don't 'Fake It Until You Make It'
On this week's episode of Life and Lessons, I talk about latent potential, discuss the downsides of faking it until you make it, and explore a way to ...
E104: Max Fosh on Lessons From Being a Fake Model, Facing Laurence Fox & More
On this week's episode of Life and Lessons, you're going to hear a conversation I had with Max Fosh. Max is a YouTuber and comedian and somebody who h...
E103: Lean Into Discomfort and Force Change
On this week's episode of Life and Lessons, I talk about the dangers of inaction, and I discuss why you should lean into discomfort and force change. ...
E102: Rick Pastoor on Finding Focus and Getting a Grip of Your Life
On this week’s episode of Life and Lessons, you’re going to hear a conversation I had with Rick Pastoor. Rick is an entrepreneur, developer and author...
E101: 2022 Goals, Catching Covid, and Resetting My Sleeping Pattern
On this, the first episode of Life and Lessons of the year, I share what I got up to on my break from podcasting, tell the story of catching Covid, an...
E100: Episode 100 Q&A
This is it – episode 100 of Life and Lessons. On this week’s episode, I spend over an hour answering your questions, on everything from my favourite s...
E99: Foundations
On this week's episode of Life and Lessons, I talk about why I'm going to be avoiding the news for a few weeks, and I reflect on what this past year h...
E98: Deciding Your Own Freedoms
On this week's episode of Life and Lessons, I discuss the balancing act of deciding your own freedoms, and I talk about the challenge of booking podca...