Ep 105: Terrain Medicine and Your Nervous System
Today I’m talking with Dr. Ginger Nash. Ginger is a naturopathic physician who has been in practice for over 20 years. Her practice centers around nut...
Liberated Body Podcast
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Every week we're gathering together the thought leaders and experts who are helping us all to more happily inhabit our bodies. Whether you're trying to sort out pain or injury in your own body, or are just a lovable body nerd, we're here for you.
Ep 104: Bringing Somatics to Schools with Emory M. Moore Jr
Today I’m talking with Emory M. Moore Jr. A health and fitness pioneer and innovator, he created the EM LifeWork TM & EM technique TM methods for holi...
Ep 103: Co-Creating with Community with Brea Fischer
Today I’m talking with Brea Fisher. Brea is the founder of Quan Yin Gongfu and has spent the last 13 years dedicated to the disciplines of Qigong, Tai...
Ep 102: My Experience of Where Trauma Met Awakening
A couple of weeks ago I was talking with David Treleaven about his book and training on Trauma-Sensitive Mindfulness. If you missed that episode- it’s...
Ep 101: Conscious Vibrational Leadership with Isha Vela
Today I’m talking with Isha Vela. Isha is a psychologist and somatic trauma professional who works as a somatic expressive coach with healers, weavers...
Ep 100: Trauma Sensitive Mindfulness with David Treleaven
David Treleaven is a writer, educator, and trauma professional working at the intersection of mindfulness and trauma. He is the author of the acclaime...
Ep 99: Uncovering Your Natural Awareness with Diana Winston
Today I’m talking with Diana Winston. Diana is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and the author of The...
Ep 98: Reclaiming Ourselves
This is a practice-based episode that speaks more deeply to the issues that were brought up in the last episode, with Jane Clapp, about how social med...
Ep 97: How Social Media is Changing Us with Jane Clapp
Jane Clapp is a mindful strength and movement coach, an embodiment educator and a Jungian analyst in training. She takes an interdisciplinary approach...
Ep 96: Qigong and the Power of the Formless with Master Mingtong Gu
Today I’m talking with Master Mingtong Gu Named Qigong Master of the Year by the 13th World Congress for Qigong and Traditional Chinese Medicine, Mast...