The Story Behind Warrior Pose - Rage, Devotion & Love
Have you ever paused to wonder about the story behind Virabhadrasana, or Warrior Pose? It’s one of the most iconic shapes we teach and practice, yet s...
Let's Talk Yoga
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About
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform.From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga!
2 Cooling Pranayamas Every Yoga Teacher Should Know
As summer heats up, there’s no better time to bring intentional breathwork into your classes, and your own practice. In this episode, I share two powe...
Smart Yoga: 10 Injury Prevention Tips Everyone Should Know
Teaching yoga for over a decade has shown me that injury prevention is one of the most overlooked but essential parts of our practice. Yoga injuries d...
Beyond the Basics: How Props Transform Your Practice with Stephanie Tencer
Props often get misunderstood in the yoga world. They’re seen as crutches, shortcuts, or something only beginners need. But in this episode, I’m joine...
11 Ways to Yoga Without Striking A Yoga Pose
To celebrate the 11th International Day of Yoga, I wanted to reflect on how yoga extends far beyond the mat. In this episode, I share some of the most...
3 Ways to Sequence Smart for Summer
Summer can be a tricky season to keep students engaged, studios empty out, routines shift, and the heat affects how people move and feel. That’s why I...
The Similarities and Differences Between the Yoga Sutras and the Bhagavad Gita
As a yoga teacher, are you aware of the similarities between the Bhagavad Geeta & the Yoga Sutras Of Patanjali? Or even the vast differences between t...
Sanātana Dharma, Hinduism & Yoga – A Beginners Guide with Savira Gupta
Do you as a yoga teacher have clarity about what is Sanatana Dharma & Hinduism? Do you understand its link to yoga? Or are you confused about where to...
5 Life Lessons From A Yoga Pose
In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being ki...
A Lazy Yoga Teacher’s Guide to Yogic Living with Savitha Enner
In this episode of the Let's Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique ...