Seriously, what is my problem?
Self help and self sabotage are over rated. Put the freaking red high heels on and get out of the comfort zone. Even for a moment or holy crap moment,...
Let's Get Naked with Amber.O
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About
Let's Get Naked with Amber.O is the podcast for authentic self development discussions. We talk about things we don’t like talking about. We get exposed, get real and will most likely laugh and cry, sometimes at the same time. Self Care, body, mind and spirit from the naked side.
The mango happiness project: it is just an orange car
The sound is off, there is interference and I cry. You are going to love this one. Www.sexnfries.com for blog post related. Join the group! The mango ...
Be KIND to yourself...
Be kind to yourself, give yourself permission to feel Not ok! If it were easy the self care book section would be empty. Are we too hard on ourselves?...
I should be the SOFTest person alive!
Inherited way too much lotion! This episode expresses a celebration of emptying a bottle of leave-in hair condition. What do we need with all the litt...
Boudoir: The Self Confidence Connection
Women want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the pleasure of feeli...
The Next Episode Will Be Great! not this one
I have been working on an episode about Boudoir Photography and the self confidence connection. This episode is my crazy brain getting it ready. Creat...
Just Lose It! It is Ok to be NOT Ok
Could you suck it up buttercup, if you were told to? Do you want to? Crying sucks, being miserable sucks but it is totally OKAY to acknowledge your gr...
IT IS NEVER TOO LATE TO BE GREAT!!
If I knew then, what I know now. All life lessons are valuable, it is never late to learn and grow into your ‘Great’. We talk about it anyway with too...
This is what fifty looks like?
A fifty year old woman walks into a bar. The rest is history! We are talking menopause, emotions and mirrors. This is what fifty looks like and it tak...
Depressed? Let's Talk About It
Just letting it all hang out and talking about depression. This is not a clinical discussion. Sit quietly, listen to my crazy and let’s discuss both s...