Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness". They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work.  Each episode will answer listener questions, cut through nutrition myths and hopefully have some fun with you along the way.  Sound Editing & Podcast Production: BroNik Consulting https://bronikconsulting.com/ Creative Direction & Promotional Support: Sammi Fabbro & Allison Kiloh of A/S Creative- follow on Instagram @ascreativeco The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area.