2020 Forever Changed
We are officially halfway through 2020 and in this latest episode, we discuss what has the last 6 months has taught us and what we hope is changed for...
Legit Advice with Alyson and Keisha
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About
The Legit Advice Podcast shares advice for the millennial woman who wants to level up in her professional and personal life. Cohosted by two millennials - Alyson, a Chief Human Resources Officer, and Keisha, a healthcare Recruitment Consultant, each episode drops gems that will increase your level of success in life. Listen weekly as we share our experiences from working in Corporate America.
Leading Amidst Two Pandemics
This is more than change management, this is strength in the midst of chaos. Listen as we learn from Eliese Bernard, a hospital administrator, who sha...
EP42: The Reality of Being Black in America
Our hearts are broken as we continue to witness senseless deaths of unarmed and innocent black individuals, most recently George Floyd, Ahmaud Arbery,...
EP41: Maternal Health and Midwifery
If you ever wonder what it's like to work with a midwife, join us for this conversation into the spiritual and intimate work of Midwife Jemine. We tal...
EP40: Mastering Working from Home
For many of us, remote work is something we're still getting used to. For others, we're used to it but our clients are new at it and could use a littl...
EP39: Healthy Habits Amidst the Coronavirus Crisis
Dr. Judy is back with more gems! This time she tackles our questions on how we boost our immune system, snack smartly and focus on healthy habits. Ch...
EP38: Taking Care of Your Health - It's a Lifestyle
We have The Plant Based MD with us, Dr. Judy Brangman, covering some simple yet important ways we look after our physical heath. No guilt trips! Just ...
EP37: Financial Health During a Global Pandemic
Of all the things to worry about right now, finances are up there on the list! We share our top three tips on how to protect yourself and be proactive...
EP36: Emotional Health During Emotional Times
Tough times don't last but tough people do. Listen to our tips on keeping your mind right as we all deal with stay-at-home orders, homeschooling and w...
EP35: Self-Care During Stressful Times
Catch up with us and how we've been impacted by COVID-19. We share our tips on keeping calm during these crazy times.Mindfulness / Meditation Apps:htt...