Liv Lo talks all things yoga & fitness programs
We talk to the the gorgeous Liv Lo about all things yoga, living better and she gives us the scoop on her new program, Fit-Sphere www.fit-sphere.com w...
KultureFit Podcast
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About
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.
Elite athlete and coach Jon Fong gives you an insight into how to improve your running
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Spor...
Deanna Blegg overcame HIV and Breast Cancer to be a world class athlete
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Spor...
Legend Dmitry Klokov talks about being a world champion and mistakes most people make in the gym
We talk to the legend Dmitry Klokov about being a world champion, teaching people to lift weights and mistakes most people make in the gym
A weekly wrap up of Health & Fitness across Asia - including the Asian view on Intermittent Fasting
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Spor...
We sit down with Melissa Sarah Wee to talk training, food and her journey
Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Spor...