What is spirituality? There are so many different ideas, yet none of them are wrong. Is the purpose of spiritual practice to feel better, or is it to ...

What is spirituality? There are so many different ideas, yet none of them are wrong. Is the purpose of spiritual practice to feel better, or is it to ...

An AA for negative emotions is what Gelek Rimpoche proposes in this teaching. We are addicted, he asserts, to anger, obsession, jealousy and hatred, i...

Karma, the combination of intention and action is more difficult to understand than the Buddha's central insight of emptiness. Whether it is the indiv...

In embarking on the path to enlightenment, Buddha shared three tools for a happy life – be kind, do no harm and watch your mind. The mind determines w...

Every thought, deed, intention, state of mind and action creates and affects karma, we may feel like an insignificant individual, but in reality we ea...

Solving the problems of our lives takes more than just patching our wounds. How do we really deal with our problems and develop a practice that will m...

When we hurt others or are hurt ourselves, blame--directed towards ourselves or others--wastes the biggest opportunity we have to correct, to compensa...

The decision to be joyful and happy takes initiative. We don’t magically receive it; we are responsible for making changes ourselves. Nobody else can ...

Our very survival depends on the kindness of others yet every day we see the destructiveness of arrogance on a local and global scale. Lack of respect...