Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 16 years.
Whether you believe it or not, your life ... rather your ability to live (an ideally healthy life) is limited to a few absolutely vital factors of you...
THE most common question sent into me is about weight loss, more accurately fat loss.My short answer to the is a month focused on a protein sparing fa...
There are few things that are as simple to do and will profoundly improve your heath as finding out what your omega 6-3 ratio and then addressing it b...
However you want to refer the this passing pandemic it is clear the most metabolically compromised were the ones who have suffered the most. This is b...
So what it the Big Fat Lie about Keto and Protein Sparing Modified fast?It comes in 3 parts: 1. Fear of saturated fats has been completely reversed th...
Clearly the issue of omega 6 to omega 3 ratio has been a topic for as least since I started med school in the early 1990s, last century now. This beg...
This has always been a popular topic: does the protein you eat increase your blood glucose levels. "Spike your blood sugar levels" is what is used by ...