Once a couch potato, now a 4th year age grouper triathlete, Kelownagurl talks about her goals, her training, and her life in general in hope of providing encouragement and inspiration to other "average" people who have always dreamed of doing something they never thought possible. Her motto is "It's never too late to be what you might have been" ~ George Elliot (running, swimming, cycling, biking)
In this episode, Erik and I talk about a typical day on the Camino, discuss various types of accommodation you might find along the route, and talk ab...
In this episode, Erik and I talk about a typical day on the Camino, discuss various types of accommodation you might find along the route, and talk ab...
In this episode, Erik and I talk about the Camino de Santiago and share when and why we will be doing the 800 km pilgrimage to Santiago, Spain.If you ...
In this episode, Erik and I talk about the Camino de Santiago and share when and why we will be doing the 800 km pilgrimage to Santiago, Spain.If you ...
Hi everyone - long time, no see! I am starting a new podcast with a new direction. It's called "Kelownagurl's Adventures: Travel and Fitness into Reti...
Hi everyone - long time, no see! I am starting a new podcast with a new direction. It's called "Kelownagurl's Adventures: Travel and Fitness into Reti...
Welcome to Episode #130 of the Kelownagurl Tris Podcast!In the first half of this episode, Erik and I are in Edinburgh and we talk about our trip to S...
Welcome to Episode #130 of the Kelownagurl Tris Podcast!In the first half of this episode, Erik and I are in Edinburgh and we talk about our trip to S...
Welcome to Episode #129 of the Kelownagurl Tris Podcast!In this episode, Erik and I ramble on once again about our lack of training, our new deck, our...
Welcome to Episode #129 of the Kelownagurl Tris Podcast!In this episode, Erik and I ramble on once again about our lack of training, our new deck, our...