Colin Murray and Jody Shield have teamed up to bring you some simple, handy tips to help you keep calm and just carry on. Over the next four episodes, we’ll dive deeper into the situations millions of us encounter everyday – like the morning commute, dashing to make a reservation or even a weekend away with the kids. So, whether you’re in the car now, or gearing up for a journey, hopefully we’ll help provide some simple, practical tips you can use in your everyday life. This ‘Keeps Calm, Carries Omm’ podcast series is brought to you by the Vauxhall Grandland X.
Millions of us are running around trying to fit everything in on a daily basis – whether it’s at home or at work. It would be great if we could click ...
On today’s episode, Colin Murray is joined once again by wellness coach, motivational speaker and mindfulness expert Jody Shield, to look at some hand...
That long drive with the little ones. Sounds lovely on paper but can often become a nightmare. Somebody’s threatening to be sick. Siblings are fightin...
It’s the final episode of our ‘Keeps Calm, Carries Omm’ podcast series, with Colin Murray and Jody Shield to look at some tips to help with everyday s...