Overcoming fear
We all have dealt with fear in our lives. In this video, I will go over a few of my personal fears and how I dealt with them. I hope that it will mayb...
Just a wee chat
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About
Just a wee chat is a podcast that wants to motivate you, empower you and get you ready to face any and all challenges that lie ahead of you. To equip you to stand your ground and go through your life living it to the absolute best of your abilities.
Moving on from trauma. Part 2
This video is about Part2. Moving on from trauma and taking action and building confidence after trauma can be difficult. kets have a chat about ways ...
Starting something new
This podcast is about the feeling when starting something new in your life, a new project or endeavour, a new relationship etc. I hope it will help yo...
Moving on from trauma. Part 1
All of us deal with trauma differently. Most of us deal with it in a healthy way and though it may take time to heal they grow stronger an eventually ...
6 basic human needs
In this episode, I will unpack the 6 basic human needs as established by tony robbins.
A few ways to stay motivated in life
A few ways to stay motivated in life. Everyone has trouble staying motivated at times, here are a few ways to stay focused and motivated.
Change your mindset
This video just a wee chat about ways to change your mindset when you are experiencing negative feelings and emotions.