Intentional Comfort and Joy (Jump Start Your Joy Season 7 Kick Off)
Comfort and Joy is the new theme for Season 7 and I'm thrilled to sharing all about "intentional comfort." After spending time in the messy middle, ov...
Jump Start Your Joy
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About
Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.
The Top 10 Episodes from Season One (A Look Back)
Welcome to Jump Start Your Joy's Top 10 of Season One. As I round out the 6th Season of the podcast, I found myself wanting to take a look back at how...
Stasia Savasuk on Dressing for Confidence and Joy
Stasia Savasuk is an amazing style coach, has an outstanding Tedx Talk, and is the founder of Stasia’s Style School. She’s joining me on the show, and...
Andrea Owen on How You Can Make Some Noise, Speak Your Mind and Own Your Strength
Andrea and I are talking about the many ways that you can make some noise, own your strengths, and speak your mind. It’s a big topic, and it could not...
John McEuen Shares New Music, and His Book: The Life I've Picked
John McEuen reached out to share 2 new songs with us, and I'm releasing "Hey Joe" with the Oak Ridge Boys, and "Back in History" with John Russell in ...
The Top Five Most Memorable Conversations of Season 6 (The Season 6 Finale)
Season 6 has been all about finding joy in the messy middle. In the season finale, I'm looking back and the 5 most memorable conversations I've had wi...
Opting Out is an Option: Thoughts on FOMO (Fear of Missing Out)
A lot of people are talking about FOMO, especially as the US is opening back up after the pandemic. As everything and everyone starts to come out of q...
Languishing, and One Great Way to Find Your Way Out of the Blah You Are Feeling
In this episode, I'm talking about the term "languishing," which is something that Adam Grant recently wrote about in the New York Times. His article ...
The Body is Not an Apology with Sonya Renee Taylor
In this interview, I am so honored to be joined by author Sonya Renee Taylor. Sonya is the author of the the New York Times Bestselling book, “The Bod...
The Creative Process and Writing 'Strange Love' During the Pandemic with Author Fred Waitzkin
In this episode, I’m delighted to have Fred Waitzkin return for his second interview, this time to talk about his brand new book “Strange Love.” Fred ...