This is a weekly podcast where I - Jochebed Johnson, a young entrepreneur & certified fitness coach based in Florida - share my experiences on personal development, fitness & building a business. After 5 years in the fitness industry, transitioning from being a general manager at the nations number one gym, to opening my own; the purpose of this podcast is to help others prevent some mistakes by learning from the ones I made. All you have to do is listen to what Jochebed said. Please SUBSCRIBE, rate (five stars pretty please!) & review. Thanks in advance! Say Hi on social : @Iamjochebed_
On this episode we continue the conversation on self sabotage, what it is, the symptoms and how to overcome this detrimental behavior! Hopefully all o...
On today's episode we'll be talking about self sabotage, what it is, the symptoms and how to overcome this detrimental behavior! Hopefully all of the ...
The easiest way to avoid unwanted weight gain is to adopt a more mindful approach to eating, which involves being aware of what you are eating, when y...
The easiest way to avoid unwanted weight gain is to adopt a more mindful approach to eating, which involves being aware of what you are eating, when y...
One thing most humans have in common is the pursuit of happiness. On todays episode I'm sharing three ways (and a bonus method at the end) to help you...
One thing most humans have in common is the pursuit of happiness. On todays episode I'm sharing three ways (and a bonus method at the end) to help you...
These days, lots of people like to refer to themselves as entrepreneurs but not all entrepreneurs are created equal! Today, I want to tell you about t...
These days, lots of people like to refer to themselves as entrepreneurs but not all entrepreneurs are created equal! Today, I want to tell you about t...
Amidst the pandemic and widespread COVID-19 quarantine, I want us to look at how we can turn some of the negativity into opportunity. Yes you're stuck...
Amidst the pandemic and widespread COVID-19 quarantine, I want us to look at how we can turn some of the negativity into opportunity. Yes you're stuck...