how to break bad habits | breaking habitual cycles
In this episode of Jess in the Flesh, I discuss cycles of habit and how to break bad habits. I philosophize changes in actions, taking accountability ...
Jess in the Flesh
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About
In this podcast, Jess Wyse, a twenty two year-old, talks about music, YouTube, mental health and shares her experiences to grow as an individual and inspire others to grow as well.
answering the 36 questions that lead to love
In this episode, Jess answers the 36 questions that lead to love, based on a study done proving that if two strangers ask this set of questions to eac...
my music taste and theory
In this episode of Jess in the Flesh, Jess discusses all things music. She theorizes where her music taste originated from, music's impact on her life...
my 2021 resolutions and review of 2020
In this episode of Jess in the Flesh, Jess discusses her 2020 experience - and unravels the good, the bad and the ugly. She also discusses her goals f...
the social dilemma - the problem with social media
In this episode of Jess in the Flesh, Jess reviews the Netflix documentary The Social Dilemma, in-depth giving an overview, sharing her opinions, and ...
i was brainwashed by an mlm
In this episode, Jess describes her recent experience being involved in an MLM business. She unveils manipulation tactics and how they were used to br...
how i sabotaged my own YouTube growth
In this episode of Jess in the Flesh, Jess reflects on her YouTube experience after almost six-years of video creation. She emphasizes and reflects on...
introversion, isolation and creativity
In this episode, Jess analyzes her experience as an introvert, how introversion relates to isolation, and the pros and cons of isolation. She also dis...
friendship and avoidant attachment
In this episode, Jess discusses her friends growing up and how she has developed an avoidant attachment style. She self-reflects on situations that ha...
my college experience and what I'm doing after college
In this episode, Jess reflects on the ups and downs of her college experience. She discusses academics and social life, as well as overcoming a trauma...