Life After A Break Up: "The KD Episode"
In this episode, I discuss life after a break up with Drew and Rodney. The fellas give us their take on how men deal with breakups and I provide some ...
It's Not Therapy
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About
The culture of secrecy around mental health and trauma is crippling our community. In order to heal, we have to talk about it. We are going to discuss topics dealing with mental health, social-emotional wellbeing, what's really going on in our lives and how to deal with it. It's not therapy but I promise this podcast will be therapeutic. Support this podcast: https://anchor.fm/itsnottherapyshow/support
Dealing with the Death of a Parent
In this episode, I discuss dealing with the death of a parent with Andrew Lily and provide some quick tips for those who have experienced the death of...
Dealing with Divorce and Dating Afterwards
In this episode, I interviewed Bianca about her feelings regarding her recent divorce and how she got back into dating afterwards. I also provided so...
Dealing with a Parent Who Suffers From Mental Illness
In this episode, I discuss being parented by a parent who suffers from mental illness with Jessica Ayers and provide some quick tips for those who hav...
Who? What? Why?
In this episode we explore who I am, why I decided to do this podcast and what I hope you gain from it. --- This episode is sponsored by · Anchor: T...