Bonus Episode: Making Friends in a New Place with Sameer Varmani
My friend Sameer Varmani shares his story of going to university in a new city without knowing anyone. He talks about how he made friends and how befr...
It's All Good
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About
It’s All Good, a podcast by Lauren Lee all about wellbeing! With her experience in student wellness at the University of British Columbia, she hopes to educate, entertain, and empower her listeners to do good and feel good. With vulnerability and compassion, her and her guest dive deep into mental health, self-care, friendship, and really, anything you want to hear.
Bonus Episode: Being Your Own Best Friend with Emma Millichamp
A bonus episode with my dear friend Emma Millichamp, who shares the story of why she decided to be her own best friend. We talk about finding joy in m...
Cultural Diversity and Open-Mindedness with Karina Fabregas (Season 2 Finale)
My friend Karina Fabregas and I talk about how to better understand others by learning about different cultural traditions and upbringings. We talk ab...
My Story With Depression with Cindy Lin
My friend Cindy Lin talks about her journey dealing with depression. She talks about the immense pressure to thrive academically, dealing with self-cr...
Goal-Setting and Personal Growth with Janyn Zoccoli
My friend Janyn Zoccoli talks about an experience that prompts her to find personal growth through goal-setting. Janyn walks us through her process of...
Student Mental Health with Professor Benjamin Cheung
Today’s guest is Dr. Benjamin Cheung, a professor in the department of Psychology at UBC. Ben joins me to talk about supporting students’ mental healt...
Coming Out to My Dad with Rit Charoenpanon
My friend Rit Charoenpanon joins me to talk about his experience coming out to his traditional, Asian parents. We talk about how the coming out experi...
Quarantining with Family (with Marissa Ueda and Vanessa Jang)
My friends Marissa Ueda and Vanessa Jang join me to talk about our experience quarantining at home with our families. We talk about navigating the cha...
Self-Care in Stressful Times with Harpriya Bagri
My friend Harpriya and I talk about the importance of making time for yourself in times of stress and how we learned to better understand our emotions...
Finding Happiness with Katie Gourlay
My friend Katie shares how a piece of life-changing news makes her redefine what it means to live a meaningful life. We talk about figuring out our ow...