A mental health comedy podcast, were hosts Cindy and Sarah find the comedic side of living everyday life with mental illness. Join them weekly as they talk about their crazy stories, mental wins, and shameless shenanigans.
Have you heard of Imposter Syndrome? Even if you don’t have it, some of us may be able to relate to the thoughts and feelings it causes. Listen in thi...
Have you ever been Gaslighted? We didn’t think so either until doing research for this episode. Listen in as Cindy and Sarah learn more about Gaslight...
I was recently told to stop seeing myself as a victim and to view myself as a hero. In the stories of our lives, we all tend to be the harshest critic...
Well, Its been a rough month. Cindy went back into inpatient. Sarah shut down. So we really needed to take time to care for ourselves mentally. Thank ...
Keeping things light hearted this week, we decided to talk about the Cringe Factor. Those behaviors you had in the past that you may not have understo...
There is no doubt that going through trauma sucks, but can there be a light at the end of the trauma tunnel? Would we be better people without it or d...
Mental Health recovery truly is a journey that doesn’t happen over night. Sometimes it helps to reflect on the progress you’ve made and give yourself ...
To start the New Year off with a bang, Cindy and Sarah open up about what is going on in their lives right now. They look back at the healing they hav...
Last year we where pretty Bah Humbug about the holidays. So this year, we decided go down memory lane and talk about our happy memories of holidays pa...
Social Media has become a huge part of our everyday lives. Bringing both positive and negative effects. This week, Cindy and Sarah talk about the effe...