Episode 15: June 5th Meet Recap “2.2lbs” W/Jacob Harned
Welcome back to the iron likes the podcast in this episode we we can have the power to meet June 5 with a very special guest Jacob Harned. Josh and Ja...
Iron Legacy Podcast
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About
Fitness, philosophy, and leadership, A podcast started with the mission to bring you guidance and information on not only your fitness journey, but in life as well. Tune in and listen while we discuss the ins and outs of beginning and advancing in the gym, as well as discovering how to think inward and discover the leader you were born to be.
Episode 14: Approaching macros, and enjoying what you do,
In this episode we talk a little about macros, competition, and enjoying what you do. After all if your not having fun what’s it matter anyway.
Episode 13: Common fitness mistakes that you may be making.
In this episode josh and I talk a bit about some common things we as coaches see in gyms that are done poorly or incorrectly, and ways to improve upon...
Episode 12: Self Mastery W/ William Wolfe
Definitely worth listening to this is one of the best podcast we have produced today! We had on a very special guest William Wolfe. William Wolfe is a...
Episode 11: PED’s, and how to approach progressive overload.
In this episode we go over our personal views on PED’s , what steps you should take when making that decision, etc. we then dive into the elusive topi...
Episode 10: Injuries, fear, and dreams w/ Jacob harned.
Our 1st guest: Jacob harned, workout partner, powerlifter and friend of ours. In this episode we learn about Jacob, and discuss previous injuries and ...
Episode 09: Gym Culture, Mentality & Programming
In this episode Josh and I cover several topics in the realm of programming and your mentality as a client and as a coach! Give it a listen to get an ...
Episode 08: Finding your vision
In this episode we dive right into our thoughts on finding a vision and setting goals and how important that is to fulfillment in life. We also discus...
Episode: 07 Q&A podcast
We went into this episode expecting to talk a little bit about goals vision and what we are currently working on. It took a twist with having a lot of...
Episode 06: Nutrition, pre workout, and keeping sexy alive!
And they said so Josh and I answer a few questions to do with Pre-work out, protein powder, and then take a dive into nutrition this is a very basic o...